Free forever
Panic SOS
Relief in 60 seconds
Guided 4-7-8 and box breathing plus 5-4-3-2-1 grounding, one tap from the home screen. Free forever, works offline, no account needed.
The first AI companion for money anxiety
Your money worries,
settled.
Inflation, layoffs, unstable income — Settle is built for the anxiety that comes with them. Calm down in 60 seconds, unpack the worry with an AI coach, and finally sleep again.
Launching soon on iOS and Android.
When the numbers won’t stop spinning
Money anxiety isn’t a budgeting problem. It’s your nervous system treating a bill like a tiger.
Inflation
Groceries up. Rent up. Your salary? Not so much.
Layoffs
Another “restructuring” headline — and your chest tightens.
Shrinking savings
Watching what you saved buy a little less every month.
What Settle does
Built for the 3 a.m. bank-balance spiral
AI companion
Someone to talk to at 2 a.m.
An AI coach trained on CBT techniques that helps you sort facts from predictions — and is always upfront that it is not a therapist.
Financial worry deconstruction
From fog to three next steps
Our signature guided exercise turns “what if I lose everything” into facts, probabilities, and up to three things you can actually do this week.
Free forever
Mood journal
See your patterns
A 20-second daily check-in — anxiety level, trigger tag, done. Trend lines show you what actually sets your anxiety off.
Free forever
GAD-7 check-ins
Know where you stand
The standard 7-question self-check used in clinics worldwide, with retests every two weeks so you can watch yourself improve.
How anxious are you, really?
Take the same 7-question self-check used in clinics worldwide. Free, private, no sign-up — results in 2 minutes.
Pricing
Less than 11¢ a day.
Free when it matters most.
Panic SOS, mood check-ins, and the GAD-7 self-check are free forever — no account, no catch. Upgrade to Settle Plus when you’re ready for the full toolkit.
- Unlimited AI companion conversations
- Full financial worry deconstruction program, with saved sessions
- 90-day & 1-year mood analytics, trigger cross-analysis
- Weekly AI insights based on your journal
- Full calming audio library, including money-anxiety sessions
- Complete GAD-7 history and interpretation
Settle Plus
$39.99/ year
7-day free trial · then $39.99/year · or $6.99/month
Cancel anytime in your App Store or Google Play settings. Your trial converts only if you don’t cancel — we’ll remind you before it ends.
Start with a free 2-minute check-in
No account, no email, nothing to install. Just seven questions — and a clearer picture of where you stand.
Take the free anxiety test